Posts Tagged ‘Sheri Bestor’

Spring Time Yoga Series with NSAA Founder Sheri Bestor

Tuesday, May 1st, 2012

Spring Time Yoga Series At Balancing Arts Studio,

Working collaboratively with NSAA

Why spend the time, money and effort to take yoga regularly?

-Relaxing and invigorating
- Healthy pulse rate
- Better circulation
- Stronger immunity
- Detoxification
- Improved posture
- Better sleep
- Healthy libido
- Better mood
- Improved concentration
- Better memory and cognitive functions
- Healthy cholesterol profile
- Boosts lymphatic health
- Unifies mind, body and spirit
- Boosts red cell production
- Improves muscle tone
- Increased mobility
- Improved hand-eye coordination
- Enhanced reaction time
- Combats insulin resistance

_And, because it’s good to practice yoga regularly, the prices for the entire four week session is less expensive than drop in  AND if you bring someone new to Balancing Arts Studio, you both receive the session for ½ price!

Instructor: Sheri M. Bestor, RYT (www.sheribestor.com)

Time/Days: Monday Evening Series: 6:30pm-7:30 pm, May 7,14,21,june 4th  OR Thursday morning sunrise series: 6:30pm-7:30 am, May 10,17,24,31.

Cost: Series Pass- $36 for a series of four classes.   If you bring a friend who is new to Balancing Arts, you each pay ½  ($18 each for the series!) $10 for drop  in but must call ahead.  Yoga mats available for your use.  It is recommended that you refrain from eating a heavy meal before class. )

Balancing Arts Studio: Located at NSAA’s Arts Mill- 1300, 14th Ave. Grafton Wisconsin in the Arts Mill. The North Building on the Third Floor. Please enter through the single royal blue side door.

To pre- register call: North Shore Academy of the Arts, Inc. 262.377.3514. Questions:  sheri@sheribestor.com

————————————————————————Spring time Series—————————————————————-

Name___________________________________________________Phone__________________________________

Email Address_________________________________Registering for: ___Drop in  ___Full Four Week Session 

 ___I have signed a waiver form                ___I have filled out an emergency form (these must be handed in before attending class)          Form of Payment: ____check (make to NSAA)          Check Number________  Amt.__________Credit Card: _____  Type of Credit Card:                  _____Visa __Mastercard 

Name on the Card_______________________________________________  Mon series___Thurs series____

Account #_____________________________________________________Exp. Date__________

Signature______________________________________________

 

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Former NSAA Musical Theater Student Receives 7 Superior Ratings at Regional Solo Ensemble

Thursday, March 29th, 2012

by Angela Mack 3/29/12

Andrew Minkin is a sixteen year old from Mequon who became involved with the North Shore Academy of the Arts (NSAA) when he was in 3rd grade.  Since then, he has been in at least nine NSAA productions.

Recently, Andrew played the lead role of Pippin in Homestead High School’s Pippin.  This year, the regional Solo Ensemble competition was held at Homestead High School.  Andrew sang three solos and was in five ensembles.  Of those eight songs, Andrew received seven “One Stars” which is the highest rating that can be obtained.

Some of his solos included “Corner of the Sky” from Pippin, “Bright is the Ring of Words” by Von Williams and “Pie Jesu” by Bethany Zamora.

Andrew continues to be an asset to NSAA as a volunteer in the performing arts and marketing departments.  Currently, he is assisting as a vocal coach and director’s assistant in NSAA’s Stagekids Production of Seussical.  Andrew also works at The Rave/Eagles Club in Milwaukee as a marketing assistant promoting Rap shows and working with their booking agent.

Andrew would like to pursue musical theater as an actor after high school.  He has been looking at Oklahoma University as well as Boise State University.  He is currently auditioning for the Sound of Music at the Skylight Musical Theatre in Milwaukee.

NSAA is proud of Andrew and the leader that he has become and wishes him success in all that he does.  We see a bright future for him!  Imagine…Discover…Create…Dream Andrew!

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2011 “The Year in Review and Looking Ahead” Presented to the Board of Directors by NSAA Founder Sheri Bestor

Monday, January 2nd, 2012
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The NSAA Arts Mill Announces “At the H-Art of Giving”

Friday, October 21st, 2011

Contact:  Sheri Bestor
FOR IMMEDIATE RELEASE
Email:sherib@northshoreacademyofthearts.org
 

The NSAA Arts Mill announces “AT THE H-ART OF GIVING”.

Celebrate wellness and the arts by 2 local organizations, North Shore Academy of the Arts and Unified Body Wellness Institute, for an evening of fine dining, sample wellness experiences and wonderful holiday shopping!

This event will take place on Wednesday, November 9th, 2011 from 5:30-9pm.

(Grafton, WI)  The NSAA Arts Mill in Grafton (1300 14th Avenue, Grafton, WI 53024) is pleased to announce a special event featuring fine dining & holiday shopping.  “At the H-ART of Giving” is an event featuring an organic vegetarian meal. Dinner is $25/per person.

Schedule of Events:
•5:30-6pm: Relax with complimentary sample experiences of massage and reiki.
•6-7:30pm: Sit and enjoy a vegetarian meal and cash, organic wine & refreshment bar with peaceful, live music.
•7:30-9pm: Complete your holiday shopping with locally-made and fair-trade gift items, wellness gift certificates and raffles.
•Browse and shop for art work created by professional, local artists in the Arts Mill Boutique and Gallery.
 

To reserve your space, call:
NSAA @ 262.377.3514 or register online www.northshoreacademyoftgearts.org
(please specify any dietary needs when you purchase your ticket)

Don’t miss this special evening to prepare for the holidays while supporting organizations whose missions are to educate and serve the community in wellness and the arts. If you can’t attend the dinner but would like to shop, it will be opening to the public at 8pm.

The North Shore Academy of the Arts is a Wisconsin not-for-profit organization dedicated to offering high caliber opportunities in the performing, visual and
literary arts to all ages. To learn more about this organization, visit them on-line at: http://northshoreacademyofthearts.com/
 

Unified Body Wellness Institute, Inc. is dedicated to inspiring individuals and communities through educational and wellness programming.  For more information on this organization, visit them on-line at: http://www.ubwellinstitute.org/

For more information on NSAA’s Arts Mill , check out our website at:
http://www.theartsmill.org

If you would like more information on this event, or to schedule an interview with Sheri Bestor, please email her at sherib@northshoreacademyofthearts.org.

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NSAA and Balancing Arts to Offer Sunrise, Moonrise and Teen Yoga

Monday, June 13th, 2011

Sunrise Hatha Yoga Classes

July 6, 13, 20, 27 6-7am

Moonrise Hatha Yoga Classes

July 6, 13, 20, 27 8-9pm

Teen Yoga Classes

July 6, 13, 20, 27 4-5pm

Class Sizes are Limited–Must pre-register. Pro-ration available

Located in the beautiful historic Arts Mill Gallery on the river

Sunrise and Moon Rise Series

Relieve stress and relax, gain strength and flexibility on a new level, and achieve overall balance for well-being. This practice is designed to balance the body, focus the mind and recharge the spirit, unifying body, mind and breath. Each class consists of gentle movements, classical asanas and breathing exercises to foster the creative energy within.Individualized to meet each person’s needs within the class.

Instructor: Sheri Bestor, RYT, MA Instruction/Curriculum

Sheri Bestor is a certified yoga instructor and Founder of Balancing Arts Studio and North Shore Academy of the Arts. She is a lifelong learner and a teacher of various disciplines and ages for over 20 years.

TY ( Teen Yoga)

Teens, this class is for you, even if you don’t feel flexible or haven’t tried yoga! Come and enjoy time with your friends while we focus on developing  strength,  balance and flexibility. In a down to earth atmosphere, we’ll move through asanas, breathe, focus, balance, relax and have fun! The theme for each class will allow teens to inner reflect, while equipping them with skills to relax and relieve stress. Taught by Sheri Bestor, long time Producer and Director of Stagekids Productions, she has much experience working with teens, both on the mat and off.   Bring a friend and you each get the series of classes for $44 (that’s only $22 each!)

Time/Days: Wednesdays

Sunrise: 6-7am

Moonrise:8-9pm

Teen:4-5pm

Cost: $44 for the four week series. ($11 per class-if you can’t make a class, let us know and you will receive a pro-rated rate) Special Offer: Sign up with a friend or family member and you  each receive the whole series for half the price!

Located at 1300, 14th Ave. Grafton Wisconsin in the Arts Mill. The North Building on the Third Floor.

To register call: North Shore Academy of the Arts, Inc. 262.377.3514

Or register online at www.northshoreacademyofthearts.org

For more information visit: www.balancingarts.net.

Create your own class! Contact Sheri to set up a small group class for your friends and family that fits your group’s schedule.

Also available: Private and semi-private.  Contact Sheri-262.719.4633 with any questions or to schedule a session.

 

 

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Arts project with Homestead students spotlights foster care, youth who must leave system at age 18

Monday, April 25th, 2011

By Linda J. Steiner

If you ask Grace Meehan, student leader of  Mequon High School’s Kids4Kids, why her group is doing a collaborative arts project with children who are in foster care or youth aging out of the system, she’ll tell you it’s because there are a lot more similarities than differences among young people.

“People might have a bad connotation about kids in foster care,” she said, “but they’re still young like us, and they have bright futures.”

Kids4Kids, which raises money for and tries to increase awareness about foster care, has been involved since early this year in an undertaking called Project 3mpower. The project aims to build awareness in the public and camaraderie and self-confidence in the young people involved by artistically telling the story of foster life.

Under the guidance of instructors at the North Shore Academy of the Arts in Grafton, the Homestead students have been working along with children and young adults served by St. Aemilian-Lakeside, a 161-year-old social services organization in Milwaukee.

They have been creating a variety of artworks from painting and pottery to song, dance, drama and poetry. The works will be showcased at a culminating public event May 15 from 3:30 -5 p.m., at the Arts Mill Gallery & Boutique, 1300 14th Ave., Grafton.

The project hopes to change the way the public understands and responds to the needs of foster youth. The name 3mpower comes from the goal of empowering three populations: foster and non-foster kids and the public.

“This helps them to see it’s not a bad thing to be in foster care,” said Jeanetta Watson, who is part of a St. Aemilian-Lakeside Independent Living Services (ILS) program that helps youth leaving foster care successfully transition to adulthood. Jeanetta worked at the last session, April 10, on a painting that will illustrate many of the emotions she experienced while in foster care.

“They seem like a nice bunch of kids,” she said about the Homestead students. “They want to participate and they wanted to learn about my experiences in foster care and how I felt about it,” she said.

Some of her experiences were met with surprise, said Jeanetta, who was in nine foster homes from the time she was 3 until she was 16.  “But we talked about how you’ve got to not worry about the bad, think of the good, and go from there.”

Another young woman in an ILS program, Kaitlin Harris, said the questions posed to her were good because, “a lot of people don’t know what it’s like to be in foster care, so I pretty much told them everything: going house to house, being in shelters. And everybody’s experience in foster care is different.”

“It’s a great opportunity, because some of the kids (in foster care) still don’t have resources, places to go,” said Jeanetta. “There’s a need to speak out.”

Grant Brogan, a Homestead freshman, said he got involved in the project because it’s fun. “And it’s a way to reach out to a different community and to help others. And you’re making new friends.”

A 9–year-old boy named Julio who is being assisted by St. Aemilian-Lakeside’s Family  Preservation Services, said it was pretty cool working with Grant. “He looks like Justin Bieber!” he said with a laugh.

“No matter where you grow up, we all have common interests, and it’s good to find those common interests,” said Patrick Tucker, also a freshman at Homestead.

As Unique Wilson from the ILS program worked on writing a song, she said, “It’s about hope and faith, not giving up, always having hope for tomorrow being a better day.”

Unique and Joann Hogan, another former foster young person served by St. Aemilian-Lakeside,  worked with Angela Mack, a performing arts instructor, on creating the song. The two young women do lyrics and melody and Angela is putting it to music.

“It takes a lot of vulnerability to write a song like this and it takes a lot of trust,” Angela said. “This is a song of encouragement to all people who feel like giving up.”

All the young people involved in Project 3mpower are looking forward to sharing their creativity with the public on May 15. The event is free and will also feature shopping at the gallery. For more information, contact Karen Johnson, division director of Community Services at St. Aemilian-Lakeside, at 414-465-5734. For more information on foster care and a variety of services to youth who must leave the system when they turn 18, go to www.st-al.org.

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NSAA Founder, Sheri Bestor, Assumes Additional Title

Friday, March 25th, 2011

Sheri Bestor, NSAA Founder assumes the additional title of  President and Divisions Coordination Director—Working with the long term and day to day vision of the Arts Mill and coordinating it with the vision and mission of North Shore Academy of the Arts to insure coordinated efforts for growth and success of both entities and together as a whole. Contact Sheri at sherib@northshoreacademyofthearts.org

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Connecting Through Creativity

Friday, March 18th, 2011

(c) Sheri Bestor March 18, 2011

A Note From the Founder Of NSAA 

Fueling creativity is among the many benefits of yoga and Unified Body Method™ classes. It begins with connecting… that of mind, body and breath.  These classes have then proven for me to be a place to make other connections as well… spirit to spirit connections. It’s where I met Karen, the parent advisor of Kids for Kids, a volunteer group of young adults from Homestead High School (HHS) that work together to make a difference for those within or transitioning from the foster care system. The group was founded six years ago by Karen’s daughter, Rachel, when she and a few of her classmates learned of the plight of two local foster children.

So Karen and I connected, sharing the common bond of this class, and learning about each other–me about her involvement in this great cause, and she about my involvement in NSAA.  Together, we created the 3mpower Program.

Once a month on Sundays, the Kids 4 Kids group of leaders from HHS gathers at NSAA to meet with a group of foster youth who travel north from Milwaukee’s inner city. Cooperatively, with NSAA staff, we work in all of the art’s media–exploring, uncovering, discovering–to tell the story of foster care, to empower on three levels: the HHS students, empowered to make a difference in the lives of foster youth; the foster youth, empowered to tell their story; and the public, empowered by knowledge about foster care when they will be invited to attend the final show–a gathering to share creative expression.

It has already been a tremendously rewarding experience, watching these two groups of young spirits from diverse backgrounds connect, working together through the arts.  Sometimes, getting everyone engaged takes creativity, as some of these youth are struggling with basic needs–securing their next meal or a place to sleep at night.  But soon after they enter NSAA’s doors, magic happens, and just for a few hours, there’s a new focus.  Painting, drawing, writing original poetry, creating music, sculpting…together, these young people share the message that learning about differences connects us to how similar we all really are. Connections.

Foster Care Month is in May. Stay tuned to learn when we will present Project 3mpower’s final exhibition.   I imagine if you come, you and your family may be inspired, learning a little more about a group of people who struggle without the same benefits of a close family as we do. But also about how the arts can help close a gap called diversity.  We all have creativity from within, and while expressed in own individual manner, it’s a connection we hold common. No matter what language we speak, the arts are universal.

Also, you might be inspired to try a yoga/Unified Body Method™ class. It’s no doubt, a form of art. It fuels creativity. And You never know what kind of connections you’ll make. :)

More on classes…… )

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For Immediate Release ARTS MILL GRAND OPENING March 11

Sunday, March 6th, 2011

View the Official Press Release

http://www.theartsmill.org

THE ARTS MILL Grand Opening Event March 11

The North Shore Academy of the Arts Would Like to Invite the Community to the Arts Mill Grand Opening Event on March 11 Between 5-10pm at the Arts Mill Location.

Grafton, WI, March 6, 2011:  The Arts Mill, a new sister site for the North Shore Academy of the Arts, will have its Grand Opening Event on Friday, March 11 from 5 to 10pm.  The general public is invited to attend the Grand Opening Event at 1300 14th Avenue in Grafton.  Food and beverage will be available for purchase by Grapes and Tastes.  Visitors can browse the Arts Mill Boutique which showcases the merchandise of Wisconsin artisans.  Newly renovated gallery, studio and event space will be open for the public to browse as well.  The community can meet the artists and celebrate this great event.  Please visit http://www.theartsmill.org for more information.

ABOUT US… The Arts Mill

The Arts Mill is a division of North Shore Academy of the Arts, a not-for-profit organization offering quality opportunities in the visual, performing and literary arts. As we move into the next chapter of our growth, we have opened this satellite location to further our mission of supporting the arts. The Arts Mill is situated in the historic Grafton Mill located at 1300 14th Ave. Grafton, WI adjacent to the Milwaukee River and two blocks from our home site. The newly renovated 3rd floor of the mill will host many exciting NSAA events and is also available for our community to rent for private parties. Our 2nd floor has been renovated to house our art studios, which supports local artists in their discipline while giving the public the opportunity to view live artists at work. Within the studio space is the Arts Mill Boutique, developed to encourage the pursuit of artistic careers. It is a wonderful mix of gift items and creative accessories developed by local artists from Milwaukee and Southeastern, WI.

Funds to renovate the Arts Mill have largely been provided by Kapco, Inc.    Donations are still being accepted. Kapco, Inc. has offered to match funds up to $5000.  Please email Arts Mill Director Paula Christensen if you are interested in making a donation.  paulac@northshoreacademyofthearts.org

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A March Message From the Founder Sheri Bestor

Monday, February 28th, 2011

Our academy, over the years, has provided learning and growing opportunities for countless individuals. We are proud to offer the canvas, the stage, and the page, for the painters, the singers, the dancers, the actors, and the writers. We take that responsibility seriously.

But as NSAA has grown, and our family of supporters has, too, I’ve personally watched the silent artists create, as well. The silent artists are those who do not put their signature at the bottom of a painting, but instead stay late into the night building scenery, take small hands into theirs to teach them how to sculpt clay, give resources so a velvety blue curtain can be bought and hung, nail raw wood into a brand new stage, put together a brochure, a playbill, a website, or a blog, write a grant, take out the garbage, pay the bills, type endless emails to parents, and work on boards and committees…. 

 
American scholar Warren Bennis said it well, “There are two ways of being creative. One can sing and dance. Or one can create an environment in which singers and dancers flourish.”

I am grateful to all of those who have and continue to create the amazing environment for others to flourish. Starlight Night was a success thanks to the hard work of our staff and the dedication and leadership of Jodi and Steve Heston and their committee.

Together, we’ll enjoy the next decade. As our Broad Street location continues to buzz with activity of young and old artists, we’ll open our new doors at the Arts Mill for people to have a place to experience inspiration, imagination, and creation.

North Shore Academy of the Arts. Imagine, Discover, Create, Dream.

I hope to see you on March 11 at the Arts Mill Grand Opening.  Thanks for your continued support.
Sheri

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